Boston,
Tricks? I suppose I could call it strategic planning. When most people are ready to get pregnant they start tracking their cycles a bit closer to know their fertile times, but I suggest starting to use these tricks as soon as you start trying to get pregnant. Why? Here’s why:
If you happen to fall on fertility problems then you will have evidence and facts for your cycle which will help your doctor to diagnose you that much quicker. Check out the 9 tricks and implement some if not all of them in your plan to get pregnant. Good luck!
Trick #1: Chart your BBT (Basal Body Temperature)
This is a simple task, but it just takes commitment and checking it at the same time every day.
Trick #2: Use an Ovulation Test Kit
Using this kit will help you pinpoint EXACTLY when you ovulate. I think using this and charting your BBT are great partners in knowing exactly when you ovulate.
Trick #3: Implement a Healthy Nutrition Plan
Start choosing organic foods over conventional to avoid pesticide, chemical and hormone-filled foods. Eliminate all processed foods.
Trick #4: Have Intercourse Every Other Day During Your Fertile Time
Enough said here.
Trick #5: Meditation or Some Form of Stress Relief
Learning how to relax is important if you want to “tweak your fertility.”
Trick #6: Begin Vitex (Chaste Berry) today
Vitex is an herb that triggers your pituitary gland to create luteinizing hormone to help balance your progesterone. If your cycle is off, this will help it get it back to a 28-30 day cycle.
Trick #7: Get Your Hormones Tested NOW
I suggest contacting a natural health practitioner that has experience with hormone testing. You can also purchase a home hormone test that you can find in my blog.
Trick #8: Get Acupuncture Treatments
Acupuncture has been used for centuries to help with numerous ailments, fertility is one of them. Acupuncture balances our bodies so that they function at their optimal level.
Trick #9: Get Chiropractic Adjustments
Chiropractic is a method used to help your nervous system function at 100%, therefore; your organs and body systems function at an optimal level.
I hope you implement these tricks into your plan to tweak your fertility. May your journey start here in seeking natural ways to heal and balance your body. Our bodies are their own healers and when we provide the right nutrition and environment, they will do what they are made to do.
Fertility problems tell you there is something WRONG! Why not investigate a natural solution?
Top 9 Tricks to Tweak Your Fertility
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