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Don’t lurk yourself in depression if you suffered miscarriage. Talk to your partner, instead and try getting pregnant again. Moving forward in life is the best thing to do to help yourself and your family who are also affected by the misfortune.
If you aim for a quick getting pregnant after miscarriage, then track your ovulation to be certain that you’re most fertile when you’re trying to conceive a child. Here are some ways on how to figure out your ovulation period:
Counting Backwards
If you have a regular period, then your ovulation might be two weeks before your period. Take note that it might not be exactly after your period begins, though. If your cycle is 35 days, you might probably ovulate more or less the 21st day of your cycle.
However, counting backwards may not be reliable to you if your period is irregular.
Ovulation Predictor Kits
It is like urine or home pregnancy tests. It will show a certain color pattern if the levels of your luteinizing hormone (LH) intensifies. LH surge is an indication that you’ll ovulate within a day.
You may need to take ovulation tests for a few days to detect the surge. The tests might be difficult if your menstrual cycles are irregular.
Basal Body Temperature Charting
Your temperature will be taken as soon as you wake up. Your temperature will be observed to identify if you have ovulated. Take your body temperature everyday and record that on a chart.
The temperature immediately rises after ovulation, but this method won’t predict advance ovulation for a certain month. It will only verify that you’ve ovulated to help you understand your cycle further. BBT also gives you hint if you are pregnant or not. BBT charts help doctors identify infertility problems as well.
Computerized Fertility Monitors
It works like ovulation predictor kits. It analyzes LH levels in urine sticks but they are more precise and can state your ovulation in advance. Fertility monitors are quite accurate in ovulation detection but they can be costly.
Saliva Ferning Tests
Most women’s saliva dries to show fern shaped crystals during their cycle’s most fertile period. This method includes month-wide investigation of dried saliva in a microscope to observe the characteristic fern pattern.
Tracking Cervical Mucus Changes
You can identify if you’re ovulating by the looks of your cervical mucus. It must be clear like raw egg whites in your ovulation time. It might also be creamy and stickier at times.
Women combine this method with BBT charting. They utilize the mucus to foretell their ovulation period. They also use the temperature chart to verify if they are pregnant.
Don’t get discourage or fill your heart with anger if you suffer miscarriage. Be optimistic and try getting pregnant after miscarriage. Tracking ovulation when getting pregnant after miscarriage will certainly help you. Life is beautiful, it only depends on how we look at it. Don’t forget to communicate with your partner and hope for the best.
Tracking Ovulation When Getting Pregnant After a Miscarriage
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